Wednesday, January 02, 2008
Brooke Burke Talks Pregnancy Fitness
She’s one of the sexiest moms in Hollywood, and Brooke Burke is getting real about the ins and outs of staying fit while pregnant.
The “Wild On” hostess says that staying in shape during and after being preggers is more about lifestyle and less about diets.
She told press, “I’ve been doing Pilates for eight years. I actually started with my first pregnancy. I’m a big believer in staying fit during your pregnancy.”
And she says that staying in shape throughout her term helped her get back down to her pre-pregnancy weight after she had her child. “The more fit you are during your pregnancy, the quicker you’re going to bounce back. I probably started up two weeks after delivery and I felt I could handle that.”
As for the appropriate pregnancy workout, Burke says it’s all about the core. “I know a lot of women are a little afraid to work their abs, or are afraid of core work, but I think it supports your back and I think it helps for an easier delivery and it makes us feel good.”
Enjoy the pictures of Brooke and her family out on New Years Eve day (December 31).
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posted by Kayla at 04:02 PM
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related categories ♥ celebrities ♥ brooke burke ♥ celebrity couples ♥ celebrity sightings ♥ pregnant celebrities ♥ star style
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